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As a Wilderness First Responder (WFR) and manager of all things medical on our shoots I keep three separate kits together and organized at all times: a big “base camp” medical kit, a small dry bag full of over-the counter medications, and a “trauma kit” that I keep on me at all times, regardless of our location. Here is what I keep in it:
- 1 sheet of MoleSkin for blisters
- A thin roll of adhesive tape
- Antibiotic towelettes and gel
- An untipped syringe for flushing wounds
- An epi Pen
- An extra contact lens (for me)
- An assortment of single serving medications (ibuprofen, decongestant, etc)
- Self adhesive wound wrap
- 2 pairs of rubber gloves
- 12 water purification tablets
- A pair of tweezers
- A safety pin
- An assortment of wound dressings for burns, lacerations, punctures, etc.
- A package of QuickClot
- A lighter (not shown)
We spend enough time in the bush that things do go wrong; injuries and accidents do happen. We do our best to be prepared for anything.


I have, and consider a tourniquet a must to stop catastrophic bleeding either from dismemberment or arterial punctures.